Effective Determination of Speed Strength Development Exercises for Male National Team badminton Players Aged 13 - 15

Authors

  • Bui Kim Ha Author

DOI:

https://doi.org/10.22161/jhed.4.5.2

Abstract

The results of determining the effectiveness of 45 groups of exercises/exercises to develop strength and speed for male badminton players of the Vietnamese team aged 13-15 after one year of experimentation have brought a difference. The performance of 6 test tests of the experimental group increased significantly over the training period. The percentage of standard ratings of the experimental group was higher and different from that of the previous year's athletes

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References

R. Baechle Thomas (1994), Essentials of Strength Training and Conditioning, Human Kinetics.

D Cabello Manrique, J J González – Badillo (2003), Analysis of the characteristics of competitive badminton, British Association of Sport and Exercise Medicine, Online: ISSN 1473-0480, Print: ISSN 0306-3674.

V. Heyward (2006), The Physical Fitness Specialist Certification Manual, The Cooper Institute for Aerobics Research, Dallas TX, revised 2005.

Michael G, Hughes & Badminton England (2006), The Badminton Fitness Testing, National Badminton Centre.

Nguyen Van Tuan (2000), Data analysis with R, General Publishing House, City. Ho Chi Minh.

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Published

2022-09-23

Issue

Vol. 4 No. 5 (2022): Sep-Oct 2022

Section

Articles

License

Creative Commons License

This work is licensed under a Creative Commons Attribution-NonCommercial 4.0 International License.

How to Cite

Kim Ha, B. . (2022). Effective Determination of Speed Strength Development Exercises for Male National Team badminton Players Aged 13 - 15. International Journal of Humanities and Education Development (IJHED), 4(5), 5-9. https://doi.org/10.22161/jhed.4.5.2